About Gentle Connections Therapy

Are you seeking a space where your needs come first?

Begin your mental health journey at Gentle Connections Therapy, where we focus solely on mental health for Maine families!

Meet Allison Engelhardt, LCSW, PMH-C

For decades, I've been dedicated to supporting Maine families. My journey began with a love of babysitting as a child, which evolved into nannying and then overnight infant care. During this time, I recognized the critical need for comprehensive support for the birthing parent and their families during pregnancy and postpartum.

Passionate about providing this support, I pursued a career as a psychotherapist. This path has allowed me to connect with families on a deeper level, offering meaningful mental health support and helping them feel at ease.

Supporting Maine Families: Expert Care for Parents and Infants

I address issues such as perinatal mood and anxiety disorders, birth trauma, fertility challenges, adoption, surrogacy, pregnancy loss and adjustment to parenthood.

I can collaborate closely with obstetricians, midwives, pediatricians, and other healthcare providers to provide comprehensive care that addresses both the physical and emotional aspects of perinatal health.

Additionally, I work with clients to address issues of low self-esteem, body image and romantic, familial and peer relationships.

What is it like to work with Allison?

I bring warmth and authenticity to the therapeutic relationship that often makes clients feel at ease. I work diligently to build the foundation of trust throughout our relationship.

I utilize evidence based therapies like cognitive behavioral therapy and motivational interviewing. I take a client-centered, strengths based, relational approach and respect that you are the expert of your experiences.

There is no one-size-fits-all approach to mental health care and I work with you to decide the best approach.

What's next? How do I book a session with Allison?

I look forward to connecting with you to see if we are the right fit. Book your free 15 minute phone consultation by clicking the button below!