Services
Individual Therapy
Individual perinatal therapy sessions offer a safe and supportive space for expectant, new or overwhelmed parents to explore their emotions, concerns, and experiences surrounding pregnancy, childbirth, and early parenthood.
During these sessions, clients have the opportunity to discuss fears, anxieties, and any challenges they may be facing in adjusting to parenthood. I provide guidance, coping strategies and tools to manage stress, navigate relationship changes, and enhance bonding with the baby.
Ultimately, perinatal therapy aims to promote emotional well-being and resilience during this significant life transition.
Telehealth
I provide telehealth appointments through a HIPAA compliant platform. One of the most advantageous reasons clients choose telehealth is because of the ease of fitting it into their busy lives. Another great benefit is that I get to provide services to folks from all areas of Maine.
Group Therapy
Group therapy at Gentle Connections Therapy is guided by a Licensed Clinical Social Worker who leads structured activities and interventions. Groups are aimed at addressing specific therapeutic goals and helping clients work through issues or challenges in a more focused manner. Group Therapy is offered intermittently throughout the year. Please reach out for more information.
Support Groups
Support groups strive to provide a safe space for individuals to connect with others who can relate to their experiences. Support groups foster a sense of belonging and empowerment through shared understanding and mutual encouragement. Our support groups are facilitated by members of the community or a licensed professional. Please reach out for more information about support groups.
House Calls
If connecting in-person would feel more comfortable to you, I do provide house-calls within a 30-minute radius of Scarborough, Maine for an additional fee to account for travel time.
Book Your Free Consult Now!
Still have questions? I would be happy to answer questions that are coming up for you. Please fill out the contact form. I look forward to connecting!